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Primary 1 Physical & Health Education Lesson Notes

Welcome to Primary 1 Physical & Health Education! These lessons are designed to encourage active participation and teach students the importance of health and fitness. Each activity aligns with the 2018 curriculum to promote a healthy lifestyle from an early age. We welcome your feedback and questions. Happy teaching!

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First Term
Second Term
Third Term
Swimming,Skills for beginners
Lesson Note on Swimming – Skills For Beginners (Basic 1)
By the end of the lesson, the pupils should be able to list basic skills in swimming and demonstrate preliminary skills in swimming
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Local games
Lesson Note on Games – Local Games e.g Cat & Rat (Basic 1)
By the end of the lesson, the pupils should be able to list examples of local games and demonstrate various local games.
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Short Distance Race
Lesson Note on Athletics – Short Distance Race (Basic 1)
By the end of the lesson, the pupils should be able to demonstrate short Distance Race and state the safety rules in short distance...
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Safety rules in Swimming
Lesson Note on Swimming – Safety Rules in Swimming (Basic 1)
In this Primary 1 Basic Science and Technology lesson, students will learn safety rules in swimming. They will discuss experiences...
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Safety Rules in Ball Games
Lesson Note on Games – Safety Rules in Ball Games (Basic 1)
In this Primary 1 lesson on Safety Rules in Ball Games, students will learn about the importance of safety and how to follow rules...
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Benefits of Swimming
Lesson Note on Swimming – Benefits of Swimming (Basic 1)
Learn about the benefits of swimming in this Primary 1 Basic Science and Technology lesson. Discover how swimming helps us stay fit...
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Local Games
Lesson Note on Games – Local Games II e.g Fire On The Mountain (Basic 1)
By the end of the lesson, the pupils should be able to list the benefits of local games and demonstrate skills in the local game “fire...
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Ball Games
Lesson Note on Games – Ball Games (Basic 1)
By the end of the lesson, pupils should be able to define Ball games, list 5 Examples of ball games and list 5 skills in ball games
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Long Jump,Lesson Note on Athletics
Lesson Note on Athletics – Long Jump (Basic 1)
By the end of the lesson, the pupils should be able to practice Long jump, define long jump and state the safety rules in Long Jump.
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Primary 1 Cultural & Creative Arts Lesson Notes
Primary 1 General Mathematics Lesson Notes
Primary 1 Civic Education Lesson Notes
Primary 1 Social Studies Lesson Notes
Primary 1 Security Education Lesson Notes
Primary 1 History Lesson Notes
Primary 1 Christian Religion Studies Lesson Notes

= BROWSE OTHER CLASSES

Primary 1 Basic Science Lesson Notes
Primary 1 Basic Technology Lesson Notes
Primary 1 Computer Studies Lesson Notes
Primary 1 Home Economics Lesson Notes
Primary 1 Agricultural Science Lesson Notes
Primary 1 Cultural & Creative Arts Lesson Notes
Primary 1 General Mathematics Lesson Notes
Primary 1 Civic Education Lesson Notes
Primary 1 Social Studies Lesson Notes
Primary 1 Security Education Lesson Notes
Primary 1 History Lesson Notes
Primary 1 Christian Religion Studies Lesson Notes