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Primary 6 Physical & Health Education Lesson Notes

Welcome to Primary 6 Physical & Health Education! This year, we’re focusing on advanced fitness routines, sportsmanship, and personal health management. These lessons are designed to keep students active and informed, aligning perfectly with the 2018 curriculum. Let’s work together to promote a healthy, active lifestyle among our students. Your feedback is always valued. Happy teaching!

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Lesson Notes
Meaning And Components Of Physical Fitness (Primary 6)
September 5, 2024
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This lesson introduces pupils to the meaning and components of physical fitness, such as agility, power, flexibility, and balance,...
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How To Measure Agility (Primary 6)
September 5, 2024
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Learn how to measure agility through the 10 meters shuttle race, standing broad jump, flexibility tests, and balance beam walks in...
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Benefits Of Components Of Physical Fitness (Primary 6)
September 9, 2024
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This lesson explains the benefits of components of physical fitness, agility, power, flexibility, and balance, helping pupils understand...
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Meaning And Types Of Relay Race (Primary 6)
September 9, 2024
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Learn the meaning and types of relay race such as 4x100m and 4x400m, and understand the importance of teamwork in relay races.
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woman running on field
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Skills In Relay Race (Primary 6)
September 9, 2024
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This lesson on Skills in Relay Race explains basic techniques such as baton grip, take-off, and baton exchange, aiming to enhance pupils'...
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Basic Skills In Hurdles (Primary 6)
September 9, 2024
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Learn the basic skills in hurdles, including starting position, approach, clearing, landing, and stride between hurdles, in this comprehensive...
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Meaning And Types Of Jump (Primary 6)
September 9, 2024
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This lesson introduces pupils to the meaning and types of jump including long jump, high jump, and triple jump.
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Basic Skills In High Jump (Primary 6)
September 10, 2024
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This lesson teaches the basic skills in high jump including the Flop, Scissors, and Roll techniques, guiding pupils through safe and...
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High Jump And Basic Styles (Primary 6)
September 10, 2024
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Pupils will learn high jump and basic styles , such as the Sail and Hitch Kick, and identify the roles of high jump officials like...
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Man in Sportswear Doing Long Jump on Sand
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Stages Of Long Jump (Primary 6)
September 10, 2024
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This lesson teaches pupils the stages of long jump, emphasizing the importance of each stage for better performance in athletics.
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