Class: Primary 1
Term: 2nd Term
Week: 7
Age: 6 years
Duration: 45 minutes
Date:
Subject: Basic Science and Technology
Curriculum Theme: Physical & Health Education
Topic: Swimming
Content: Skills for beginners
Specific Objectives:
By the end of the lesson, the pupils should be able to:
- Define swimming
- List Basic swimming skills for beginners
- Demonstrate basic skills in swimming
Instructional Materials:
1. Swimming pool
2. Floatation devices
3. Kickboards
4. Water noodles
5. Whistle
6. Timer
INSTRUCTIONAL PROCEDURES
Content Development: Skills for Beginners
Content | Time | Teaching Method | Teacher’s Points/Activities | Pupils’ Activities |
---|---|---|---|---|
Step 1: Introduction | 5 minutes | Discussion | Greet the pupils and ask if they have heard of swimming before.Explain that swimming is the activity of moving through water using the arms and legs.Show pictures or videos of people swimming to give examples. | Listen attentively.Observe the pictures or videos of swimming. |
Step 2: Water Safety | 10 minutes | Explanation | Discuss the importance of water safety.Explain that swimming should always be done under adult supervision.Show and discuss the use of floatation devices and kickboards for safety.Demonstrate how to enter and exit the water safely. | Pay attention to the teacher’s explanation.Ask questions about water safety.Practice entering and exiting the water safely. |
Step 3: Basic Swimming Techniques | 15 minutes | Demonstration and Practice | Teach the basic arm movements for swimming (freestyle stroke).Show how to kick the legs to propel through the water.Guide the pupils in practicing the arm and leg movements on land.Provide individual feedback and correction as needed. | Imitate the arm and leg movements shown by the teacher.Practice the movements on land.Receive feedback and correction from the teacher. |
Step 4: Getting into the Water | 5 minutes | Demonstration and Practice | Show how to enter the water safely using the pool ladder or steps.Guide the pupils in getting into the water one by one.Remind them of the importance of staying in their depth. | Observe the teacher’s demonstration.Follow the teacher’s guidance to get into the water.Stay within their depth and follow safety rules. |
Step 5: Evaluation | 5 minutes | Question and Answer | Ask pupils questions about the skills they have learned.Observe their responses and understanding. | Answer the teacher’s questions.Express their understanding of the skills learned. |
Step 6: Note Copying | 5 minutes | Writing | Provide a summary of the lesson for pupils to copy into their notebooks. | Copy the note into their notebooks. |
Note:
Swimming – Skills for beginners
Swimming:
Swimming is the activity of moving through water using the arms and legs.
Skills for beginners:
- Floating.
- Kicking legs
- Water Comfort
- Breathing
- Arm Movements
- Basic Strokes
- Safety Skills
- Jumping and Diving
- Water Entry Techniques
- Introduction to Breaststroke and Butterfly
Swimming guide for beginners:
- Get comfortable being inside the water.
- Learn how to hold your breath while underwater.
- Understand how to float on the water’s surface.
- Practicing different kicking movements such as flutter kick.
- Learn basic arm movements like the freestyle stroke.
- Master safe methods of entering and exiting the water, such as using ladders or steps.
- Always swim under adults supervision.
Evaluation:
Ask the following questions to evaluate the lesson:
- What is swimming?
- What are the basic arm movements for swimming?
- How do you enter the water safely?
Teaching Aids:
1. Pictures or videos of swimming
2. Floatation devices
3. Kickboards
4. Water noodles
5. Whistle
6. Timer
Note to Teachers:
Please note that the actual content of the lesson, teaching methods, and pupil activities may vary based on your specific teaching style and curriculum or resources. Feel free to customize the lesson note to fit your needs.