Lesson Plan On Benefits Of Swimming (Basic 2)

Class: Primary 2

Term: 2nd Term

Week: 7

Age: 6 years

Period:

Duration: 40 minutes

Date:

Subject: Basic Science And Technology

Curriculum Theme: Physical And Health Education

Topic: Basic Skills In Swimming

Content: Benefits of swimming

Specific Objectives:
By the end of the lesson, pupils should be able to:

1. Mention four benefits of swimming.

Reference Materials:

• 9 – Years Basic Education Curriculum
• Abuja Educational Resource Centre Scheme of work
• NAPPS National Unified Scheme of Work
• Course Book
• Online Information
• Textbooks (List your relevant textbook here)

Instructional Materials:

• Pictures of people swimming
• Diagrams showing swimming techniques
• Whiteboard and markers
• Flipchart or poster with benefits of swimming

Rationale for the Lesson:

Understanding the benefits of swimming is crucial for promoting physical and mental well-being. It encourages a healthy lifestyle and enhances safety around water.

Prerequisite/Previous Knowledge:

Basic understanding of physical activities and water safety.

INSTRUCTIONAL PROCEDURES:

Content Development: Benefits Of Swimming

Note to Pupils:

Benefits Of Swimming

1. Physical Fitness:

• Swimming is a great exercise that helps in improving overall physical fitness, including strength, flexibility, and cardiovascular health.

2. Water Safety:

• Learning to swim enhances water safety skills, reducing the risk of accidents around water bodies.

3. Confidence Building:

• Mastering swimming strokes and techniques boosts a child’s confidence and self-esteem.

4. Socialization:

• Swimming provides opportunities for children to socialize and make friends during swim lessons or recreational activities.

5. Coordination and Motor Skills:

• Swimming involves coordinated movements, helping to develop motor skills and body coordination.

6. Stress Relief:

• Swimming is a relaxing activity that can help reduce stress and promote mental well-being.

7. Healthy Lifestyle Habits:

• Introducing swimming at a young age encourages a lifelong habit of engaging in physical activities and maintaining a healthy lifestyle.

Evaluation:

1. What is one physical benefit of swimming?
2. Why is learning to swim important for water safety?
3. Name a benefit of swimming related to confidence.
4. How can swimming help you make friends?

Note to Teachers:

Customize the lesson content, teaching methods, and pupil activities to suit your teaching style, curriculum, and available resources.