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Lesson Note on The Importance Of Food To Our Growth (Basic 2)

Term: 1st Term

Week: 6

Class: Basic 2

Age: 8 years

Duration: 45 minutes

Date:

Curriculum Theme: Social Studies 

Subject: National Value Education 

Topic: The Importance Of Food To Our Growth 

Content: Nutrients in the food we eat 

Instructional Materials:

  • Chart paper
  • Markers
  • Pictures of different foods
  • Flashcards of nutrients (carbohydrates, proteins, fats, vitamins, minerals)
  • Real food samples (if available)

Specific Objectives:

  • Mention the nutrients we get from different foods.

Prerequisite/Previous Knowledge:

  • Basic understanding of different types of food.

Rationale:
This lesson is designed to help primary 2 pupils understand the importance of food to our growth and learn about the nutrients present in the food we eat. This knowledge is crucial for their overall development and well-being.

INSTRUCTIONAL PROCEDURES

Content Development: The Importance of Food to Our Growth

ContentTimeTeaching MethodTeacher’s Points/ActivitiesPupils’ Activities
Step 1: Introduction5 minDiscussion– Greet the pupils and get their attention.
-Ask questions like: “Why do we eat food?”
-Discuss the importance of food in helping us grow, stay healthy, and have energy.
Listen attentively.
Step 2: Nutrients in Food10 minExplanation– Introduce the concept of nutrients (carbohydrates, proteins, fats, vitamins, minerals).
-Show pictures of different foods and explain which nutrients they provide.
-Use flashcards to show each nutrient and briefly explain its importance.
Engage in the discussion.
Step 3: Identifying Nutrients10 minGroup Activity– Divide pupils into groups.
-Give each group pictures of different foods.
-Ask them to identify the nutrients present in each food picture.
Work in groups.
Identify nutrients in different foods.
Step 4: Recap and Discussion10 minDiscussion– Review the main nutrients discussed.
-Ask pupils to mention the nutrients they can remember.
-Emphasize the importance of eating a variety of foods to get all the necessary nutrients.
Participate actively.
Step 6: Evaluation5 minQuestion and Answer– Ask questions related to the nutrients discussed.Respond to the questions.
Step 7: Note Copying5 minIndividual Activity– Provide a summary of the key points on the board for pupils to copy into their notebooks.Copy the notes.

Note:
Nutrients we get from food we eat

1. Milk:

  • Nutrients: Proteins, Calcium, Vitamin D

2. Banana:

  • Nutrients: Carbohydrates, Dietary Fiber, Vitamin C, Vitamin B6

3. Eggs:

  • Nutrients: Proteins, Vitamin B12, Vitamin D, Choline

4. Carrots:

  • Nutrients: Carbohydrates, Dietary Fiber, Vitamin A, Vitamin K

5. Fish:

  • Nutrients: Proteins, Omega-3 Fatty Acids, Vitamin D, Vitamin B12

These examples demonstrate how different foods provide a variety of nutrients necessary for growth and overall health.

Evaluation:

  1. What are nutrients?
  2. Name two nutrients found in carbohydrates.
  3. Why is it important to eat a variety of foods?

Teaching Aids:

  • Chart paper with key points
  • Pictures of different foods
  • Flashcards of nutrients
  • Real food samples (if available)

NOTE TO TEACHERS:
Please note that the actual content of the lesson, teaching methods, and pupil activities may vary based on your specific teaching style, curriculum, or available resources. Feel free to customize the lesson note to fit your needs.

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