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Lesson Note On Fruit And Vegetables (Vitamins) (Basic 3)

  • Class: Primary 3
  • Term: 2nd Term
  • Week: 5
  • Age: 8 years
  • Period:
  • Duration: 40 minutes
  • Date:
  • Subject: Pre Vocational Studies
  • Curriculum Theme: Agricultural Science
  • Topic: Fruit And Vegetables (Vitamins)
  • Content: Meaning And Examples Of Fruit And Vegetables

Specific Objectives:
By the end of the lesson, pupils should be able to:

  • Cognitive Domain: Define fruit and vegetables. List 2 examples of each.
  • Affective Domain: Express appreciation for the importance of including fruits and vegetables in their diet.
  • Psychomotor Domain: Demonstrate proper handling and identification of fruits and vegetables.
  • Social Domain: Participate actively in group discussions about the topic.

Reference Materials:

  • 9 – Years Basic Education Curriculum
  • Abuja Educational Resource Centre Scheme of work
  • NAPPS National Unified Scheme of Work
  • Online Information
  • Textbooks

Instructional Materials:

  • Various fruits and vegetables
  • Charts illustrating vitamins in fruits and vegetables
  • Whiteboard and markers
  • Pictures of different fruits and vegetables

Rationale for the Lesson:
Understanding the importance of including a variety of fruits and vegetables in their diet is crucial for the overall health and well-being of the pupils.

Prerequisite/Previous Knowledge:
Students should have basic knowledge of different types of foods.

INSTRUCTIONAL PROCEDURES:

Content Development: Fruit And Vegetables

ContentTimeTeaching MethodTeaching StrategyTeacher’s ActivityPupils’ ActivityLearning Point
Introduction 5 minsDiscussionQuestion and AnswerInitiate a class discussion on what pupils know about fruits and vegetables.Respond to questions and share ideas.Understand the importance of the topic.
Define Fruit and Vegetables5 minsExplanationConcept FormationProvide clear definitions of fruits and vegetables.Listen attentively and take notes.Know the definitions of fruit and vegetables.
List Examples 10 minsDiscussionGroup ActivityGuide pupils to list 2 examples of fruits and 2 examples of vegetables.Work in groups to generate examples.Identify examples of fruits and vegetables.
Importance of Fruits and Vegetables5 minsDiscussionInteractive LectureDiscuss the importance of including fruits and vegetables in their diet.Participate in discussions and ask questions.Appreciate the importance of a balanced diet.
Group Discussion 5 minsGroup ActivityCooperative LearningOrganize a group discussion about the vitamins found in fruits and vegetables.Participate actively in the group discussion.Share insights and knowledge about vitamins.
Note Taking 5 minsWriting Guided PracticeGuide pupils in summarizing key points in their notebooks.Take notes and ask questions for clarification.Consolidate information in their notebooks.
Conclusion 5 minsRecapReinforcementSummarize the lesson and emphasize the importance of eating a variety of fruits and vegetables.Share their thoughts on the lesson.Understand the key concepts and importance.

Classroom Note:

Fruit

A fruit is a sweet or savory edible food product that usually contains seeds.

Examples of Fruits:

  1. Apple
  2. Banana
  3. Orange
  4. Grapes
  5. Watermelon

Vegetables

Vegetables are plant-based foods that are typically savory and consumed as part of a meal.

Examples of Vegetables:

  1. Carrot
  2. Broccoli
  3. Spinach
  4. Tomato
  5. Cucumber

Importance Of Including Fruit And Vegetables In Our Diet

  1. Nutrient Rich:
    • Fruits and vegetables are rich in essential vitamins, minerals, and antioxidants that contribute to overall health and well-being.
  2. Disease Prevention:
    • Regular consumption of fruits and vegetables is associated with a lower risk of chronic diseases.
  3. Digestive Health:
    • Fruits and vegetables are excellent sources of dietary fiber, which aids in digestion and helps prevent constipation.
  4. Weight Management:
    • Fruits and vegetables are often low in calories and high in fiber, promoting a feeling of fullness and reducing the likelihood of overeating unhealthy snacks.

Evaluation:

  1. Can you name two examples of fruits?
  2. What is a fruit?
  3. What are vegetables?
  4. Why is it important to include vegetables in our diet?

Note to Teachers:
Customize the lesson content, teaching methods, and pupil activities to suit your teaching style, curriculum, and available resources.

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