Class: Primary 3

Term: 1st Term

Week: 8

Age: 8 years

Duration: 40 minutes

Date:

Subject: Basic Science & Technology

Curriculum Theme: Physical & Health Education

Topic: Sprints

Content:

  • Concept of sprint
  • Short distance race – 100m, 200m, 400m race

Specific Objectives:
By the end of the lesson, pupils should be able to:

  • Define sprint
  • List 2 examples of short distance races.
  • Demonstrate a sprint on the field.

Reference Materials:

  • 9 – Years Basic Education Curriculum
  • Abuja Educational Resource Centre Scheme of work
  • NAPPS National Unified Scheme of Work
  • Course Book
  • Online Information
  • Textbooks (List your relevant textbook here)

Instructional Materials:

  • Charts
  • Video clips
  • Field for sprint demonstration

Rationale for the Lesson:
Understanding sprints and short distance races is essential for physical and health education. It promotes physical activity and helps pupils develop physical fitness.

Prerequisite/Previous Knowledge:
Pupils should have basic knowledge of physical activities and races appropriate for their age.

INSTRUCTIONAL PROCEDURES: 

Content Development: Sprints

ContentTimeTeaching MethodTeacher’s Points/ActivitiesPupils’ Activities
Introduction5 minsDiscussion– Greet the pupils. – Introduce the topic of sprints.– Listen attentively.
Concept of Sprint10 minsExplanation & Charts– Explain the concept of sprint. – Use charts and visual aids.– Pay attention and ask questions.
Short Distance Races10 minsDiscussion & Clips– Discuss short distance races like 100m, 200m, and 400m. – Show video clips of these races.– Participate in discussions. – Observe the video clips.
Sprint Demonstration10 minsPractical Demonstration– Lead pupils to the field. – Demonstrate a sprint. – Explain proper sprinting form.– Follow the teacher to the field. – Try sprinting.
Conclusion5 minsRecap & Questions– Summarize the lesson by highlighting the important points.– Answer questions.
Evaluation5 minsQuestions– Ask questions to evaluate pupils’ understanding of the lesson.– Answer questions.
Note Copying5 minsNote Presentation– Present concise notes based on specific objectives for pupils to copy.– Copy the notes in your notebooks.

Note to Pupils:

Definition of Sprint: 

A sprint is a short and fast race where you run as fast as you can for a short distance.

Examples of Short Distance Races:
Some examples of short distance races are the 100m, 200m, and 400m races.

 It’s important to run with proper form when sprinting.

Evaluation:

  • What is a sprint?
  • Can you name some short distance races?

Teaching Aids:

  • Charts
  • Video clips
  • Field for sprint demonstration

Note to Teachers:
Adapt the lesson to suit your pupils’ needs and the available resources. Encourage pupils to participate actively and ensure safety during sprint demonstrations.