• Class: Primary 6
  • Term: 1st Term
  • Week: 7
  • Age: 11 years
  • Duration: 40 minutes
  • Subject: Basic Science And Technology
  • Curriculum Theme: Physical And Health Education
  • Previous Lesson: Basic Skills In Hurdles
  • Topic: Meaning And Types Of Jump
  • Content: Meaning of jump and list the types of jump.

Performance Objectives:

By the end of the lesson, pupils should be able to:

  • Cognitive domain: Define the term “jump” and list the types of jump.
  • Affective domain: Appreciate the importance of jumps in sports and physical activity.
  • Psychomotor domain: Demonstrate different types of jumps.
  • Social domain: Work in pairs or groups to discuss and demonstrate the types of jumps.

Reference Materials:

The following resources were used in planning this lesson:

Instructional Materials:

The teacher will teach this lesson with the aid of:

  • Pictures or diagrams showing different types of jumps
  • Short video clips of athletes performing various jumps
  • A whistle for demonstration
  • A jump rope or hurdle

Rationale for the Lesson:

Jumping is a fundamental movement in sports and daily activities. Understanding the types of jumps helps pupils improve their physical abilities and coordination, which is essential in various sports such as athletics, basketball, and volleyball.

Prerequisite/Previous Knowledge:

Pupils are familiar with basic body movements and have practiced hurdle techniques, so they can easily relate to the concept of jumping.

INSTRUCTIONAL PROCEDURES

Learning Area: Meaning and Types of Jump

To deliver this lesson, the teacher will adopt the following steps:

Content DevelopmentTimeTeaching MethodTeaching StrategyTeacher’s ActivityPupil’s ActivityLearning Point
Step 1: Introduction Set induction where the teacher asks, “Who has seen athletes jumping in sports like long jump or basketball?” The teacher engages the pupils with questions on their experiences.5 minsInteractiveQuestioning and DiscussionAsk guiding questions about jumping in sportsAnswer and share experiencesActivating prior knowledge
Step 2: Explanation of the meaning of jump Teacher defines jump: “Jumping is a movement where a person propels themselves into the air using their legs.”5 minsDirect InstructionLectureExplain the definition of jump with examples from sportsListen attentively and ask questionsUnderstanding the concept of jumping
Step 3: Listing and explaining types of jumps Teacher lists the types of jump (e.g., high jump, long jump, triple jump) and explains each.10 minsDirect InstructionExplanation and DemonstrationList and explain the different types of jumpsListen, ask questions, and observe demonstrationsIdentify different types of jumps
Step 4: Demonstration of the types of jumps Teacher shows a video or performs basic demonstrations of the jumps.5 minsDemonstrationVisual aids and physical demonstrationPlay a short video and demonstrate the basic types of jumpsWatch the video and observe the teacher’s demonstrationVisualize and understand the techniques involved in jumping
Step 5: Pupil practice and group work Teacher divides pupils into pairs or small groups to practice different jumps.8 minsGroup workHands-on activityOrganize pupils into groups and observe their practicePractice jumping in pairs or groupsPupils learn through practice
Step 6: Note taking Pupils copy the teacher’s explanations on jumps and their types into their notebooks.3 minsIndependent learningNote-takingInstruct pupils to write the key points from the lessonCopy the notes as instructedReinforce understanding through writing
Step 7: Evaluation and conclusion Teacher asks questions to assess understanding and summarizes the lesson.4 minsQuestion and answerReflectionAsk key questions on the types of jumps and their meaningAnswer the questionsEvaluate learning progress

Lesson Content

Meaning and Types of Jump

A jump is a movement where a person uses their legs to push off from the ground into the air. It is a basic movement seen in many sports and activities.

Types of Jump:

  1. Long Jump – A type of jump where the goal is to cover the longest distance possible horizontally.
  2. High Jump – A jump that focuses on clearing a height vertically using a single leap.
  3. Triple Jump – This involves three phases: a hop, step, and a jump, covering a long distance.
  4. Pole Vault – A jump over a high bar with the aid of a pole.

Lesson Evaluation:

To evaluate the learning, the teacher asks pupils to:

  1. Define the term “jump.”
  2. List three types of jumps.
  3. Which jump involves hopping, stepping, and jumping in sequence?
  4. Name a sport where long jumps are commonly performed.
  5. Why is jumping important in sports?